About WellWriting

WellWriting Workshops

WellWriting is a form of expressive writing used to promote wellness and self-improvement after past stress and trauma. Writing as a health tool goes by several names: journaling, expressive writing, therapeutic writing and emotive writing. A workshop to teach this technique to be used as a health tool can be either four, six, or eight hours long. In addition, the workshop can be tailored to the needs of the participants. For instance, it can be used by professionals who work with traumatized clients and patients to prevent or recover from vicarious traumatization that many professionals encounter in their work.

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